All of the meals are fully cooked so they just need to be warmed in a microwave or regular oven. Meals are delivered in highly durable plastic containers which can be used in microwaves and dishwashers.  They can be reused by you or recycled. 

**FOR ALL MEALS: Please check to see if the meal contains an item to be removed before heating such as a plastic cup, topping packet or an item in waxed paper. If so, reduce time by 1 minute.

Single Meals:     Microwave: Keep the lid on tight and pop in the microwave 3 minutes on high. Let stand 30 seconds. Feel the outside of the container in the center of the bottom. If it’s not warm, add 30 seconds. 

OR

Oven: Transfer to an oven safe dish and heat covered at 350 degrees approximately 15 minutes until heated. 

Family Meals:     Microwave: Keep the lid on tight and pop in the microwave 4 minutes on high. Let stand 30 seconds. Feel the outside of the container in the center of the bottom. If it’s not warm, add 1 minute.

OR

Oven: Transfer to an oven safe dish and heat covered at 350 degrees approximately 20 minutes until heated. 

Soups: Transfer to a microwave safe bowl and cover loosely. Heat on high 1 minute 30 seconds. Stir. Add 30 second if not hot.